RED Quick Bite 21:  Bury Me Soulless
      
        
      
      
        Disneyland, Brewery, Run Eat Drink, Florida, Fort Myers, Beer, Bury Me Brewing, 5KAimee CostonRun Eat Drink, beerstagram, burymebrewing, 5K, Florida, beernow, Craft Beer, Podcast, @runeatdrinkpod, beerpodcast, Brewery, beer, Facebook, Runeatdrink, 5krun, 5k, Beer, beergarden, @runeatdrinkpodcast, beerbreak
       
      
    
  
    
      
        
      
      RED Quick Bite 20:  Bury Me Brewing Creamation
      
        
      
      
        Bury Me Brewing, Run Eat Drink, 5K, Podcast, Florida, Brewery, Fort MyersAimee CostonBury Me Brewing, @runeatdrinkpodcast, @runeatdrinkpod, Podcast, Run, Facebook, Beer, Runeatdrink, 5K, Craft Beer, Florida, Run Eat Drink, 5krun
       
      
    
  
    
      
        
      
      RED Episode 7 Safety Tips for Running at Night, Guiness Stew, and Upcoming Podcast Episodes
      
        
      
      
        10k, 5K, Anaheim, Beer, Brewery, Disneyland, Fitness, Florida, Food, Galloway Method, Galloway Training, Half Marathon Training, Orlando, Podcast, Recipes, Run Eat Drink, Run Walk Run, Running, Walt Disney WorldAimee Costonrun, Run Disney, runeatdrinkpodcast, Running, runeatdrink, run walk run, Run Eat Drink, 5K, 10K, Health, Half Marathon, fitness
       
      
    
  
    
      
        
      
      RED Quick Bite #16 Hurricane Irma
      
        
      
      
        5K, 10k, Cape Coral, Eat, Fitness, Florida, Food, Galloway Training, Galloway Method, Half Marathon Training, Podcast, Run Eat Drink, Run Walk Run, RunningAimee Costonrun, eat, drink, @runeatdrinkpod, @runeatdrinkpodcast, twitter, instagram, facebook, running, fitness, eating, drinking, run walk run
       
      
    
  
    
      
        
      
      Quick Bite # 15: Cadence Drills with Jeff Galloway
      
        
      
      
        10k, 5K, Fitness, Florida, Galloway Method, Galloway Training, Half Marathon Training, Orlando, Podcast, Run, Running, Run Eat Drink, Run Walk Run, Walt Disney WorldAimee CostonTrack ShackRunning, Run, runeatdrink, runwalkrun, Run Eat Drink, Run Disney, runeatdrinkpodcast, @runeatdrinkpod, @runeatdrinkpodcast, instagram, twitter, Jeff Galloway, running schoo, training, Galloway Training, Galloway Method, Run walk run, 5K, 10K, Half Marathon, Half Marathon Training, Cadence Drills, Running Drills
       
      
    
  
    
      
        
      
      RED Quick Bite #14 Acceleration Gliders with Jeff Galloway
      
        
      
      
        10k, 5K, Fitness, Florida, Galloway Method, Galloway Training, Half Marathon Training, Orlando, Podcast, Run, Run Eat Drink, Run Walk Run, Running, Walt Disney WorldAimee CostonTrack ShackRunning, Run Disney, runeatdrinkpodcast, Run Eat Drink, runwalkrun, Run walk run, Jeff Galloway, Galloway Training, Half Marathon, 5K, 10K, Health, Fitness, @runeatdrinkpod, @runeatdrinkpodcast, instagram, twitter
       
      
    
  
    
      
        
      
      RED Episode #4 Run Walk Run with Jeff Galloway (Part 1)
      
        
      
      
        Run, Galloway Method, Run Walk Run, Orlando, Run Eat Drink, Podcast, Beer, Craft Beer, Walt Disney World, Running, Food, Eat, Galloway Training, Half Marathon Training, 5K, 10k, FloridaAimee CostonRunning, Jeff Galloway, 10K, Run Eat Drink, Half Marathon, Galloway Training, runwalkrun, 5K, Marathon, Orlando Track Shack, training, Galloway Method, Track Shack
       
      
    
  
    
      
        
      
      RED Episode 3:  Not Quite Friday 5K at JDub's Brewing Company
      
        
      
      
        5K, Beer, Brewery, Craft Beer, Eat, Fitness, Florida, Food, Friday, Galloway Method, Half Marathon Training, Podcast, Run, RunningAimee Costonruneatdrink, Run Eat Drink, Run walk run, Eat, runeatdrinkpodcast, @runeatdrinkpod, @runeatdrinkpodcast, beer, Craft Beer, burgers, Food, Friday, fitness, Sarasota
       
      
    
  
    
      
        
      
      Quick Bite # 11: Tapas Part 2
      
        
      
      
        5K, Beer, Boca Raton, Craft Beer, Eat, Fitness, Florida, Food, Patio Tapas and Beer, PodcastAimee CostonPatio Tapas and Beer, Boca Raton, Levis JCC, Beer, Taps, Podcast, Blog, Run, runwalkrun, Run Eat Drink, @runeatdrinkpod, @runeatdrinkpodcast, Florida, tapas
       
      
    
  
    
      
        
      
      Quick Bite # 10:  Tapas at Patio Tapas and Beer
      
        
      
      
        5K, Boca Raton, Craft Beer, Eat, Fitness, Florida, Food, Patio Tapas and Beer, PodcastAimee CostonPatio Tapas and Beer, Boca Raton, Running, runeatdrink, beer, tapas, runwalkrun, podcast, blog, @runeatdrinkpod, @runeatdrinkpodcast
       
      
    
  
    
      
        
      
      Quick Bite #9: Patio Tapas and Beer
      
        
      
      
        Beer, Eat, 5K, Fitness, Run Walk Run, Run Eat Drink, Running, Boca Raton, Run, Patio Tapas and Beer, Florida, Podcast, Craft Beer, Funky BuddhaAimee Coston5K, Boca Raton, Waldorf Astoria, Beer, Craft Beer, Galloway Training, Runeatdrink, Florida, Run walk run, Galloway Method, Food, Eat, Patio Tapas and Beer, Podcast, 5k, 5krun, Running
       
      
    
  
    
      
        
      
      RED Episode 2:  Run, Sweat, and Beers 5K To Benefit the Levis JCC
      
        
      
      
        Galloway Method, Patio Tapas and Beer, Funky Buddha, Running, Craft Beer, Brewery, 5K, Boca Raton, Run Eat Drink, Fitness, Eat, Podcast, Run Walk Run, Florida, Galloway Training, RunAimee CostonEat, 5K, 5krun, Running, Run walk run, Brewery, cheers, beerpodcast, Funky buddha, Craft Beer, Patio Tapas and Beer, Beer, Galloway Training, 5k, beernow, South County Regional Park, Galloway Method, Florida, Waldorf Astoria, Runeatdrink, Boca Raton