RED Episode 268 Miles for Moffitt and Zydeco Brew Werks in Tampa

Aimee CostonNovember 19, 20232023, Season 7, Miles for Moffitt, Moffitt Cancer Center, Zydeco Brew Werks, Tampa, Florida, Brunch, French Toast, Beer, Craft Beer, 10K, 5KComment

RED Episode 236 Our 2022 Year-in-Review Show

Aimee CostonDecember 30, 20222022, Year in Review, Beer, Seafood, Virginia Beach, Dave McGillivray, Adrianne Haslet, Fitz Koehler, Team Noisy, Bull and Bear, Bulla Gastrobar, Egg Bistro, Chix on the Beach, Gate River Run 15K, Shamrock Marathon WeekendComment

RED Episode 233 A Turkey Trot Tradition, New Recipe Addition, and Tasty Brew Review, too!

Aimee CostonDecember 7, 2022Coastal Dayz Brewery, Winter Ale, Beer, Craft Beer, SWFL, TikTok, Cookie Butter Pie, 5K, Edison Ford Estates, Turkey TrotComment

RED Episode 231 The Florida Run 10K and a Flashback to Returning Favorites from the 2022 Epcot International Food and Wine Festival

RED Episode 230 Wine and Dine Half Marathon Weekend Recap

Aimee CostonNovember 15, 2022RunDisney, Run Disney, 2022 Wine and Dine Half Marathon Weekend, Wine and Dine, Epcot International Food and Wine Festival, Brew-Wing Experience, Orlando, Chicken Wings, Beer, 10k, 5K, Half Marathon, Jeff GallowayComment

RED Episode 225 Training Updates and The Best of Local Favs

This week we discuss the taper of the running cycle before a race. Then we highlight local favorites Viet Yum Food Truck and Fort Myers Brewing Company, some of the best SWFL has to offer.

RED Episode 188: Goblin Gallup 5K and Bites & Brews from Glacier Brewhouse in Anchorage

Aimee CostonNovember 2, 2021Alaska, Anchorage, Anchorage RunFest, Glacier Brewhouse, Beer, Shrimp, Chowder, Salmon Dip, Beer Flight

RED Episode 185: Lessons from Marko Cheseto, Grizzly Dogs Food Truck, and King Street Brewing in Anchorage

Aimee CostonOctober 12, 2021Marko Cheseto, Marathon Marko, Anchorage RunFest, Anchorage, Alaska, King Street Brewing, Grizzly Dogs Food Truck, Beer, Inspirational Runners, Pasta FeedComment

RED Episode 183: Great Smoky Mountains 5K, The Peddler Steakhouse, and Gatlinburg Brewing Company

RED Episode 179: The Tampa Beer Run and Sue-Pig BBQ Food Truck

We return to the Tampa Beer Run! The race that started it all on our show! Coppertail Brewing, Motorworks Brewing, Big Storm, and Flying Boat were all there with local beers to try! We supported the Tampa Bay Humane Society and got to try a great Food Truck in Sue-Pig BBQ LLC So fun!