Posts tagged Vegan
RED Episode 172-Richard’s Father’s Day Family Walk / Jog and Taco Dirty in Tampa

The Columbia Restaurant Group presents Richard’s Father’s Day Famliy Walk / Jog benefitting Moffitt Cancer Center in Tampa and we go to a local spot called Taco Dirty for some great vegan eats!

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RED Episode 169: Training Updates and UhmazeBowls

Join us as we recap our training for the Couch to 5K Program using Jeff Galloway’s Easy 5K App from LoloFit and talk about great Vegan food we can get and be healthy on the go or headed to the beach right here in Cape Coral, Florida. It’s called UhmazeBowls

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Episode 152: Dana Does an Iron Man
RED Episode #127: Plant-Based Dietitian Julieanna Hever’s Delicious Mushroom Cauliflower Rice Dish and Coastal Dayz Rock-N-Reef Red 
RED Episode #107: A Chat with Jeff Galloway, A Recipe from The Healthspan Solution, & Big Storm Coffee El Rayo