Posts tagged Brunch
RED Episode # 78: Training Updates, Wicked Streatery, and a Hot Take on a New Big Storm Brewing Release


We were on a podcast called Experiences You Should Have with Gail Lovelace Menasco this week!  We loved meeting her at Podcast Movement. She gave us a chance to talk about one of our favorite race experiences, the Donna Marathon Weekend in Jacksonville that supports the Donna Foundation in the mission of helping fight the battle to end breast cancer.

We talk about Dana’s progress on his road to recovery from surgery and Aimee’s training plan to prepare for the fall race season.  In addition, we talk about how we mix up our runs during training by entering races along the way to change up the scenery of longer distances, including Southernmost Half Marathon.  Although a repeat for us, it allows us to have a weekend getaway while staying on track with training and show you more of Key West as a runcation or vacation destination.


This week we bring you Wicked Streatery!  After our training run over the weekend, we went out to Fort Myers Brewing Company for their Kegs & Eggs Sunday Brunch.  If you visit the Southwest Florida area, you must have the food from this truck!  Wicked Chicken and Waffles, Southwest Breakfast Bowl, and Chimichurri Steak Hash are all must-haves on the menu!  


Big Storm Brewing had a new release this week: Firestorm Black IPA.  We break it down and try it for the first time as we record the show! At 5.8% ABV and 71 IBU, we did not know if we would like it or what overwhelming flavors we would get from this beer.  It was surprising.  Not an overwhelming pine flavor, but yet another great offering that we’d have another pint of from Big Storm!


Are there races we should try?  How do you mix up your training to stay motivated for the longer runs?  Want to reach us with a tip, trick, or recommendations?  Our email is Or you can call with your “runcation” tips at 941- 677-2733.  

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter.  Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel.  Thank you, Pure Creative Apparel, for sponsoring this week’s show!  Thanks to for providing the music for this episode, too!

RED Quick Bite #60: Our Cameraman’s Take on Wrecking Bar Brewpub Brunch

Welcome to Atlanta, Georgia and the 5th Anniversary of the JeffGallowayHalfMarathonWeekend! It’s our post-race brunch celebration... continued!


This week, it’s my cameraman’s take on The Wrecking Bar Brewpub brunch.  He had the Pastrami Hash with perfectly cooked pastrami, peppers, onions, potatoes and egg. My mouth is watering even thinking about it!


Did we mention that The Wrecking Bar Brewpub also has tasty brunch cocktails? The spicy Bloody Mary is a delicious cocktail including Tito’s Vodka that the bartenders have spiced up in their own way at the Wrecking Bar to make an awesome and dangerous brunch cocktail.


Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support!Please subscribe and rate us oniTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on ourwebsite,Facebook,Instagram, andTwitter.

Quick Bite #47: Artisan Eatery Special: Muffuletta


This Quick Bite features a Muffuletta special from the board at Artisan Eatery.  That is an amazing sandwich with an olive spread, a great bun, and some fantastic meats and cheeses reviewed by none other than our camera man, Dana!

This is small eatery that has been open less than a year, but back in February was ranked as one of the top 25 restaurants in the News Press.  It is a little place with a feeling of home in between our main highway (US 41) and the Southwest Florida International Airport. All of the food is so tasty and made from local ingredients.  You should check it out!



Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support!  Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our websiteFacebookInstagram, and Twitter.