Posts tagged Run Walk Run
RED Episode #81: Lessons Learned, Your Childhood Comfort Foods, & Big Storm Head Coffee Roaster Chris Ramsey

RUN

This week was not a travel week for us, so on to training updates! Aimee has learned a couple of really great lessons.  Like is starting late in the day to complete a long run in Florida really smart?  Also, isn’t it just a great feeling to get it done?  Dana is also really close to being cleared to start intervals again!  It’s International Podcast Day!  What podcasts do you listen to when you are out there pounding the pavement?  We share some.  Let us know yours!

EAT

We asked and you responded with your favorite comfort foods and where to get them!

Some places you mentioned were:

Bullig Coffee and Bites  in Fort Myers, FL - Morgan “The Moose” Wright on Facebook

Thinh Asian Kitchen  and Saigon Deli - Trang Bryan on Facebook and Instagram

Burro Cheese Kitchen  and Wholly Cow in Austin, TX- Transforming Tobi on Instagram

Ledger in Salem, MA - Michael Leslie on Instagram

Ramsey’s Diner in Lexington, KY - Suzanne on Instagram

Charley’s Steakhouse in Tampa, FL -Steph from the vacation planning website www.justadayinparadise.com

Rib City in various locations - Stephanie Swan on Instagram (Thanks for your email!)

DRINK

It’s National Coffee Day!  You know how we feel about coffee!  How do we celebrate?  With a very special guest.  Did you know that Big Storm is also a coffee company? Big Storm Coffee Company’s head roaster, Chris Ramsey, joins us for a very special interview to celebrate the day!  He talks Big Storm Coffee, how he got started, and what’s important in a good cup of coffee.

We will share more from our chat with Chris throughout the week, so stay tuned to our social media and be sure to subscribe to the podcast so you don’t miss those Quick Bites we will share from our interview with Chris!

Follow Big Storm Coffee Company’s social media here:

https://www.facebook.com/bigstormcoffee/

https://twitter.com/bigstormcoffee 

https://www.instagram.com/bigstormcoffee/ 

Also, a special thank you to John Schroeder at Big Storm Brewing in Cape Coral for arranging this interview with Chris and for filming our Instagram and Facebook live videos to celebrate National Coffee Day! Go check them out if you haven’t yet on our social media.  

THAT’S A WRAP

Are there races we should try?  How do you mix up your training to stay motivated for the longer runs?  Want to reach us with a tip, trick, or recommendations?  Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.  

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter.  Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Special thanks to Warby Parker for sponsoring this week’s show!  Don’t forget to check out www.warbyparkertrial.com/red!  Get a free 5-day in-home trial of 5 frames shipped to you at no charge.  We thank Warby Parker again for sponsoring this week’s show

RED Episode # 79: Mike Bankhead from the Be Our Guest Podcast Lizards Running Facebook Group

WE RUN, EAT, and DRINK DISNEY on THIS WEEK’S SHOW!

This week we share your listener feedback about keeping training enjoyable when it gets tough.  Thank you to everyone who sent in a tip, trick, or suggestion!  

On this episode, we got to test out our really great audio equipment and talk to a special guest.  When things get tough in your training season, it is important to be part of a training group or online group that understands and can provide support and advice.  The Be Our Guest Podcast Lizards FaceBook group is one of the best.  It was born out of the Be Our Guest Podcast, which is a fantastic podcast about all things Disney (Shout out to Mike, Pam, and Rikki!).  The Be Our Guest Podcast Lizards group on FaceBook started because of a love for all things RunDisney, but members also support each other in all running endeavors and races.

We are sharing our interview with Mike Bankhead, who created the Be Our Guest Podcast Lizards running group on Facebook almost six years ago!  It is almost 2000 members strong.  Mike talks about his journey with running, creating the group, and shares his tips and tricks for a Disney runcation or vacation!  He emphasizes that this group has forged very special friendships and members who cheer each other on have become like family to each other.  He also shares his favorite places to stay and where to eat after you have run off all those calories!

He also shared great resources like The Magic for Less Travel, to help you book a magical Disney vacation and The Mouse for Less, which is the blog that Rikki, co-host of the Be Our Guest Podcast along with Mike Rahlmann, helps to maintain and that gives you tips, tricks, information, and great resources about Disney, too!

THAT’S A WRAP

Are there races we should try?  How do you mix up your training to stay motivated for the longer runs?  Want to reach us with a tip, trick, or recommendations?  Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.  

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter.  Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Special thanks to Warby Parker for sponsoring this week’s show!  Don’t forget to check out www.warbyparkertrial.com/red!  Get a free 5-day in-home trial of 5 frames shipped to you at no charge.  We thank Warby Parker again for sponsoring this week’s show!

RED Episode 77: Anchorage RunFest Half Marathon, Glacier Brewhouse, and Moosestooth Pub

RUN

Welcome back to Anchorage RunFest!  This week we recap our half marathon experience.  This race includes beautiful weather with the exception of a really strong head or tail wind from time to time and beautiful mostly off-road course.  It is mainly flat and scenery is simply amazing. Beautiful trails with picturesque water views, beautiful trees, and a paved course.  The time limit is so generous and you get to interact with others on the course that are running the full marathon and the 49k race.  Other runners on this course are so friendly!  The water and sports drink stops as well as port-a-potties are plentiful so you have what you need to be successful.  The medal is a beautiful metallic purple reflective color.  And we ran into Bart Yasso on the way back to the finish line in downtown Anchorage.    There was a complimentary beer from Humpy's Great Alaskan Alehouse after the race was over.  We’d come back and do this one again!

EAT

After the half marathon we really indulged by celebrating at Glacier Brewhouse.  We’d say that this is a special occasion kind of meal.  Good news:  reservations are taken on Open Table and we highly recommend them.  We had an appetizer of Smoked Salmon Dip that was delicious.  Alder wood grilled entrees are plentiful on this menu, including a Ribeye we had.  We also sampled the Herb-Crusted Alaska Halibut.  We each added a half pound of the Alaskan King Crab Legs because when in Alaska... you know what to do! We finished off the meal with the Original Peanut Butter Pie.  Everything was so tasty and Travis was a great server!  We recommend this place for sure.  We will be talking about their beer on an upcoming Quick Bite, so stay tuned!

DRINK

Moose’s Tooth serves Broken Tooth Brewing Beer and when we were waiting for and eating the amazing pizza that we talked about on Episode 76 , we sampled a few of their original beers.  Dana’s offerings were cleverly named Van Damme Belgian Strong Ale and Darth Delirium Belgian-Style Stout, while Aimee had Chugach Sessions Cream Ale and Hard Apple Ale. They have a wide variety and something for every palate.  We wanted to try them all!

THAT’S A WRAP

Stay tuned for more from Anchorage because we couldn’t fit all the amazing food and beverage in one episode, as you can already tell!

Want to reach us with a tip, trick, or recommendations?  Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.  

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter.  Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel.  Thank you, Pure Creative Apparel, for sponsoring this week’s show!  Thanks to PodcastMusic.com for providing the music for this episode, too!