RED Episode # 84: Dealing with the Taper, Meat Cottage, and Oktoberfezt at Coastal Dayz Brewery
      
        
      
      
        2019, beer, Beer, Coastal Dayz Brewery, Drink, Drinking, Eat, Eating, EPISODE, Episode, Florida, Food, Half Marathon, Half Marathon Training, Jeff Galloway, Orlando, PODCAST, Podbean, Pure Creative Apparel, Podcast, Run Eat Drink, Run Eat Drink Podcast, Run Walk Run, RunDisney, Running, Travel, Walt Disney WorldAimee CostonCoastal Dayz Brewery, Fort Myers, Octoberfest, Beer, Run Walk Run, 2019, Florida, Orlando
       
      
    
  
    
      
        
      
      RED Episode # 83: Speed Work Training and Key West Recap Part 2
      
        
      
      
        2019, Bourbon, Cocktail, Cocktails, Drink, Drinking, Eat, Eating, EPISODE, Episode, Florida, Florida Keys, Food, Galloway Method, Galloway Training, Half Marathon, Half Marathon Training, Jeff Galloway, Podbean, PODCAST, Podcast, Pure Creative Apparel, Race, Run, Run Eat Drink, Run Eat Drink Podcast, Run Walk Run, Travel, Training, Warby ParkerAimee Coston2019, Key West, Blackfin Bistro, The Roost, Old Fashioned, Moscow Mule, Burger, Wagyu Beef, Training, Half Marathon, Run Walk Run
       
      
    
  
    
      
        
      
      RED Episode # 82: Southernmost Half Marathon, Nine One Five on Duval, and Caroline’s Other Side in Key West
      
        
      
      
        2019, Bourbon, Cocktail, Cocktails, Drink, Drinking, Eat, Eating, EPISODE, Episode, Florida Keys, Florida, Food, Galloway Training, Galloway Method, Half Marathon, Hilton, Jeff Galloway, Key West, Podbean, PODCAST, Podcast, Quick Bite, Race, Run Eat Drink Podcast, Run Eat Drink, Run, Run Walk Run, Running, Travel, Warby ParkerAimee Coston2019, southernmost half marathon, Southernmost Half Marathon, Key West Running Festival, MultiRace, Florida, Training Run, Half Marathon Training, Duval Street, Nine One Five, 915, Caroline’s, Caroline’s Other Side, Pasta, Carb-loading, running in the heat, Old Fashioned, Hemingway Daquiri, Bourbon, Whiskey, Cheese Plate
       
      
    
  
    
      
        
      
      RED Episode #81: Lessons Learned, Your Childhood Comfort Foods, & Big Storm Head Coffee Roaster Chris Ramsey
      
        
      
      
        2019, Audio, beer, Big Storm Brewing, Brewery, Cape Coral, Craft Beer, coffee, Drink, Drinking, Eat, Eating, EPISODE, Episode, Florida, Food, Galloway Method, Galloway Training, Half Marathon Training, Jeff Galloway, Podbean, PODCAST, Podcast, Pure Creative Apparel, Run Eat Drink, Run, Run Eat Drink Podcast, Run Walk Run, Running, Training, Big Storm Coffee Company, ClearwaterAimee Coston2019, Cape Coral, Clearwater, Pasco, Big Storm Brewing Company, Big Storm Coffee Company, Chris Ramsey, Head Coffee Roaster, Interview, Comfort Food, Listener Recommendations, FLorida, Florida, Running, Training, Run Walk Run, Beer, Coffee, International Podcast Day, National Coffee Day
       
      
    
  
    
      
        
      
      RED Episode #80:  Dana’s Infinity Hunt
      
        
      
      
        2019, Beer, beer, Big Storm Brewing, Brewery, Cape Coral, Craft Beer, Drink, Eat, Eating, Episode, EPISODE, Florida, Food, Galloway Training, Half Marathon, Jeff Galloway, Podbean, Podcast, PODCAST, Pure Creative Apparel, Run Eat Drink, Run Eat Drink Podcast, Run Walk Run, TrainingAimee CostonInfinity Gauntlet, Big Storm Brewing Company, Scotty's Bierwerks, Big Blue Brewing, Knob Creek, Eight Foot Brewing, Training, Beer, Craft Beer, Cape Coral, Florida, 2019, Paradise Pizza, Chicken Tenders
       
      
    
  
    
      
        
      
      RED Episode # 79: Mike Bankhead from the Be Our Guest Podcast Lizards Running Facebook Group
      
        
      
      
        5K, Disney Springs, Drink, Drinking, Eat, Eating, Epcot, EPISODE, Episode, Florida, Food, Galloway Method, Galloway Training, Half Marathon, Half Marathon Training, Jeff Galloway, Marathon, Orlando, PODCAST, Podbean, Podcast, Race, Race Expo, Run, Run Eat Drink Podcast, Run Walk Run, RunDisney, Running, Travel, Walt Disney WorldAimee Coston2019, Be Our Guest Podcast, Be Our Guest Podcast Lizards, Running Movitation, RunDisney, Walt Disney World, Orlando, Walt Disney World Marathon Weekend, Mike Bankhead, Epcot International Food and Wine Festival, Running Groups, Jeff galloway, Jeff Galloway, run walk run, Run Walk Run, Half Marathon Training, Half Marathon, 5K, 10K, Dopey Challenge, Goofy Challenge, Florida, BOGP, BOGP LIzards, Warby Parker
       
      
    
  
    
      
        
      
      RED Episode # 78: Training Updates, Wicked Streatery, and a Hot Take on a New Big Storm Brewing Release
      
        
      
      
        beer, Beer, Big Storm Brewing, Brewery, Craft Beer, Donna Foundation, Donna Marathon Weekend, Donna’s Race, Drink, Drinking, Eat, Eating, EPISODE, Florida, Food, Fort Myers, Half Marathon, Half Marathon Training, Hurricane Series, Jeff Galloway, Jacksonville, Key West, Podbean, PODCAST, Podcast, Pure Creative Apparel, Race, Run, Run Eat Drink, Run Eat Drink Podcast, Run Walk Run, RunDisney, Travel, Walt Disney WorldAimee Coston2019, Florida, Training Updates, Fort Myers, Fort Myers Brew, Fort Myers Brewing Company, Wicked Streatery, Food Truck, Brunch, Beer, Craft beer, Big Storm Brewing Company, IPA, Black IPA, Kegs & Eggs
       
      
    
  
    
      
        
      
      RED Quick Bite #88:  Midnight Sun Brewing Company in Anchorage
      
        
      
      
        2019, Alaska, Anchorage, beer, Beer, Brewery, Craft Beer, Drink, Drinking, Eat, Eating, EPISODE, Food, PODCAST, Podbean, Podcast, Pure Creative Apparel, Quick Bite, Run Eat Drink, Run Eat Drink Podcast, TravelAimee Coston2019, Anchorage, Alaska, Midnight Sun Brewing Company, Craft Beer, Local Food, Good Eats, Beer, Beer Flights, Beer Flight, Brewery, Food, Drink, Run Eat Drink, Run Eat Drink Podcast
       
      
    
  
    
      
        
      
      RED Quick Bite #87: Beer Flights at Glacier Brewhouse in Anchorage
      
        
      
      
        2019, Alaska, Anchorage, beer, Beer, Brewery, Craft Beer, Drink, Drinking, EPISODE, Episode, Podbean, PODCAST, Podcast, Pure Creative Apparel, Quick BiteAimee CostonGlacier Brewhouse2019, Anchorage RunFest, Anchorage, Alaska, Beer flight, Glacier Brewhouse, Quick Bite, Travel, Run Eat Drink Podcast, Drink Local, Craft Beer, Craft Brews
       
      
    
  
    
      
        
      
      RED Episode 77:  Anchorage RunFest Half Marathon, Glacier Brewhouse, and Moosestooth Pub 
      
        
      
      
        2019, Alaska, Anchorage, Beer, Belgian, Brewery, Craft Beer, Drink, Drinking, Eat, Eating, EPISODE, Episode, Food, Galloway Method, Galloway Training, Half Marathon, Half Marathon Training, Hilton, Jeff Galloway, PODCAST, Podbean, Podcast, Pure Creative Apparel, Race, Run, Run Eat Drink, Run Walk Run, Running, Training, TravelAimee Coston2019, Anchorage, Anchorage RunFest, Alaska, Craft Beer, Moose’s Tooth, Glacier Brewhouse, Alaksa, Half Marathon, Run Walk Run, Run Eat Dirnk, Episode, Seafood, Ribeye, Steak, Salmon
       
      
    
  
    
      
        
      
      RED Episode #76: Anchorage RunFest Recap Part 1, Moose’s Tooth, and Matanuska Brewpub
      
        
      
      
        2019, Alaska, Beer, Brewery, Craft Beer, Drink, Eating, Eat, Episode, EPISODE, Food, Galloway Method, Galloway Training, Half Marathon, Half Marathon Training, Race, Race Expo, Run Eat Drink, Run Eat Drink Podcast, Run, Run Walk RunAimee Coston2019, Alaska, Anchorage, Anchorage RunFest, Moose’s Tooth, Pizza, Matanuska, Matanuska Brewpub, Beer, Craft Beer, Marko Cheseto, Bart Yasso, Jeff Galloway
       
      
    
  
    
      
        
      
      RED Quick Bite #85: Grilled Avocado and Ahi Tuna at Splitsville 
      
        
      
      
        2019, Asian, Disney Springs, Drink, Drinking, Eat, Eating, EPISODE, Episode, Florida, Food, Half Marathon, Half Marathon Training, Podbean, PODCAST, Podcast, Pure Creative Apparel, Quick Bite, Run Eat Drink Podcast, Run Eat DrinkAimee Coston2019, Splitsville, Orlando, Disney Springs, Sushi, Ahi Tuna, Bowling, Podcast, Podbean, Ahi, Asian