Posts in PODCAST
RED Episode #131: Run Like MADD Virtual Races, Horse Eyed Jake’s American Sliders, and Bones Coffee 
RED Episode #129:  Esther Ekhart from Ekhart Yoga and a Flashback to Yak and Yeti at Animal Kingdom
RED Episode #128: A Conversation with Chef Art Smith 
RED Episode #127: Plant-Based Dietitian Julieanna Hever’s Delicious Mushroom Cauliflower Rice Dish and Coastal Dayz Rock-N-Reef Red 
RED Episode #126: Training Updates and Flashback to Satu'li Canteen at Animal Kingdom
RED Episode #125: A Training Run at Walt Disney World and a Peek at Some 2020 Epcot Food and Wine Festival Offerings
RED Episode #124:  Training Motivation, The Healthspan Solution’s Chana Masala, and La Picklabod Pickle Sour from Millennial Brewing
RED Episode #123- RunDisney Virtual Space Mountain 5K and Leroy’s Southern Kitchen & Bar in Punta Gorda  
RED Episode #122: Run for Dogs 5K, Ramen and Waffles Food Truck, and HOB Brewing Company in Dunedin
RED Episode #121: A Conversation with Jeff Galloway About Summer Running & Dunedin Brewery
RED Episode #120: RunDisney Virtual 5K-Mad Tea Party and Flashback to North Island Bar & Grill and The Columbia in Clearwater 
RED Episode #119: Marvel 80th Anniversary 5K and Frenchy’s Rockaway Grill on the Beach