RED Episode 178: Lessons from #75Hard and a Celebration Meal at The Boozy Pig in Tampa

Aimee CostonAugust 17, 2021#75Hard, Jen Sincero, Bronnie Ware, Top 5 Regrets of the Dying, You are a Badass, 75 Hard A Tactical Guide to Winning the War with Yourself, Andy Frisella, Real AF Podcast, Boozy Pig, Tampa, Florida, Run Walk RunComment

RED Episode 177: Remembering One of Our Own and Facing Challenges Ahead

We flashback to Tampa, Florida for some great food and beverage. First up, White, Yolk, and Associates Food Truck on the Tampa Riverwalk. Next, an Old Fashioned from Tampa staple, Datz. We discuss a virtual race that is near and dear to our hearts that helps us remember one of our own in the Runcation Nation we have lost and will not forget as well as the #75hard challenge and training updates, too!

RED Episode 175: Flashback to Freedom 5K and Skipper Canteen at Walt Disney World

This week we recap Dana’s local Freedom 5K training strategies and look ahead to see what’s next for our live training runs in August as we continue our training along with you! Then we recap our visit to Skipper Canteen in the Magic Kingdom at the Walt Disney World Resort for some great plant-based options and tasty non-alcoholic beverages.

RED Episode 173: RunDisney July Virtual 5K and Sanaa at Animal Kingdom Lodge

This week, we recap the 2nd in our summer virtual series from RunDisney honoring The Lion King and this time the Broadway edition. We celebrate with awesome plant-based food from Sanaa and even a “mocktail” to celebrate National Mojito Day there, too!