RED Episode 257 An International Runcation Recap with Rhonda Lee Kirk-MacDonald
Aimee Coston2023, Runcation Recap, Rhonda Lee, International, Cape Breton Marathon Weekend, Cape Breton, Nova Scotia, Sydney, 7 by 7, The Ugly Mug, Cocktails, Gin, Empress Gin, Selkie's, Selkie's Neighborhood Diner, Half Marathon, 10K, 5K, Marthon, Canada, Patron
RED Episode 181: Anchorage RunFest and Simon and Seafort’s & Anchorage Distillery
Aimee CostonAnchorage RunFest, Anchorage, Alaska, 5K, 1-Miler, Bart Yasso, Marko Cheseto, Steak, Ribeye, Simon & Seafort’s, Anchorage Distillery, Cocktails, Vodka, Gin, 2021
Episode 148: Resources to Keep Going Toward Goals
2021, Cape Coral, Cocktail, Cocktails, Drink, Drinking, Healthy SnacksAimee Coston2021, Goals, Green Juice Martini, Gin, Food Network, Guy’s Ranch Kitchen, guy fieri, hummus, chickpeas, gin, Hendricks Gin, Cocktail, Healthy Snacks
RED Episode 142: Elite Events Thanksgiving Day 5K and Casa Santo Stefano in Tampa
2020, 5K, Bourbon, Cocktail, Cocktails, Drink, Drinking, Eat, Eating, EPISODE, Episode, Food, Italian, Sicilian, Virtual Races, Travel, Tampa Bay, TampaAimee Coston2020, Elite Events, Thanksgiving Day 5K, Estero, Richard's Run, Richard Gonzmart, Columbia Restaurant Group, Casa Santo Stefano, Siciliian, 1925 Manhattan, Casa Negroni, Spaghetti with Meatballs, Spaghetti with Octopus, Octopus, Cocktails, 5K, Virtual Run, Live Race, In-Person Race, Moffitt Cancer Center, Bourbon, Gin
RED Episode #111: Part 1 of our 60k Gauntlet Challenge, King’s Tacos and Burritos, & Infinity Stone Cocktails
2020, 10k, Cape Coral, Drinking, Drink, Cocktails, Cocktail, Eating, EPISODE, Episode, Florida, Galloway Method, Galloway Training, Half Marathon, Half Marathon Training, Jeff Galloway, Mexican Food, PODCAST, Podbean, Podcast, Pure Creative Apparel, Run Eat Drink Podcast, Run, Run Eat Drink, Run Walk Run, Runcation Nation, Running, Training, Virtual RacesAimee Coston2020, Wicked Dolphin, Rum, Gin, Cocktails, Gauntlet 60k Challenge, Medal Chasers, Pinky Swear Foundation, Childhood Cancer, Infinity Gauntlet, infinitygauntletchallenge, Infinity Stones, Mind Stone, Space Stone, Mexican Food, King’s Taco’s and Burritos, Virtual Race Series, Virtual Race, Food Truck, Eat Locak, Support Local
