RED Episode 206: 2022 Gate River Run & Prati Italia in Jacksonville

We return to Jacksonville for the National Championship for the 15K distance, The 2022 Gate River Run. Here, we also have AMAZING vegan dishes from Prati Italia and their hand-made sodas!

Aimee CostonApril 3, 20222022, Jacksonville, Gate River Run, 2022 Gate River Run, Florida, National Championship, 15K, Gate River Run 15K, Prata Italia, Handmade Sodas, vegan, pizza, pasta, Prati Italia, prati italiaComment

RED Episode 174-Medal Chasers Guardians on the Run - Yondu Virtual 5K, Ethos Vegan Kitchen in Orlando, and The Apothecary in Fort Myers

We run a virtual 5K from Medal Chasers to support Shriners Children’s Hospital. Then we have tasty vegan brunch from Ethos Vegan Kitchen in Orlando. Finally, we talk about nonalcoholic cocktails from The Apothecary in Fort Myers.

Aimee CostonJuly 20, 20212021, The Apothecary, Ethos Vegan Kitchen, Orlando, Fort Myers, 5K, Virtual 5K, Medal Chasers, Anti-Hero Race Series, Shriners Children’s Hospital, Florida, run walk run, vegan, Vegan Brunch, Pankcakes, Garlic Knots, Breakfast BurritoComment

RED Episode 171-RunDisney Timeless Classic June Virtual 5K and Taste of Flower and Garden Festival Favorites & Black Rifle Galactic Gunner Coffee

Come along as we recap our first RunDisney Virtual 5K celebrating the timeless classic Lion King. We did the Garden Graze at the 2021 Taste of Epcot Flower and Garden Festival and found some amazing vegan options to share! Finally, we share Black Rifle Coffee’s Galactic Gunner gifted to us by our patron, Josh.