RED Episode 209: Medal Chaser’s Punisher 5K, Funkadelic Food Shack in Saint Augustine, and a homemade Lemon Drop Cocktail

It's a training week and we took to our neighborhood to run a great Medal Chasers 5K. This week, we talk about Funkadelc Food Shack in Saint Augustine, FL as well as a mocktail from www.frewines.com.

Aimee CostonApril 26, 20222022, medal chasers, The Punisher, 5K, Virtual Race, Funkadelic Food Truck, Food Truck, Saint Augustine, Florida, Fre Wines, Chardonnay, Lemon Drop Martini, Shriners Children’s HospitalComment

RED Episode 202: Training for Shamrock Marathon Weekend, Carb-Loading Comfort Food, and Drinking Wine… Well Sort Of…

This week we talk about Impossible products as a tasty meat replacement and Banza pasta made from Chickpeas to give us a great comfort food classic! We run a virtual 5K from Medal Chasers and try some nonalcoholic wine for the first time from Fre,

Aimee CostonMarch 15, 20222022, Banza Pasta, Impossible, Linguine, linguine bolognese, Fre, Wine, Merlot, Old Fashioned, Plant-Based, Plant-Based Recipe, 5K, medal chasers, winter soldier, Shriners Children’s HospitalComment

RED Episode 174-Medal Chasers Guardians on the Run - Yondu Virtual 5K, Ethos Vegan Kitchen in Orlando, and The Apothecary in Fort Myers

We run a virtual 5K from Medal Chasers to support Shriners Children’s Hospital. Then we have tasty vegan brunch from Ethos Vegan Kitchen in Orlando. Finally, we talk about nonalcoholic cocktails from The Apothecary in Fort Myers.