RED Episode #45: Happy 5th Anniversary of the JG 13.1 Race Weekend!

It’s the 5th Anniversary of the Jeff Galloway Half Marathon Weekend!

You all know that this race is near and dear to my heart because Jeff Galloway is my coach.  Jeff is an Olympian and known all over the world for his Run-Walk-Run method.  He and his wife Barbara have put on a fun and inspiring race weekend for the past 5 years.

Jeff and Barb have helped so many people reach their goals, from weight loss through running to completing a marathon.  He is such a friend to our podcast and a mentor to us.  We just had to celebrate Jeff and Barb in this first episode of our series recapping the 5th annual race weekend!

So, we wanted to take the time to say thank you to Jeff and Barb.  Here are some messages to Jeff and Barb congratulating them on these past five years and wishing them many more to come! 

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support!  Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our websiteFacebookInstagram, and Twitter.

RED Episode #44: 2018 Wine and Dine Post-Race Celebration

RUN

In this episode, we celebrate the completion of our  RunDisney Wine and Dine Half Marathon Weekend.  We ran around Hollywood Studios and Epcot.  Hollywood Studios has some of our favorite rides! Rockin' Rollercoaster, Star Tours, and the new Slinky Dog Dash! 

EAT

We visited Australiafor a really delicious lamb chop with mint pesto and potato crunchies!  Awesome!  It is a staple of the festival and one you should try in 2019 if it returns!  

DRINK

We love the Canada booth at Epcot Food and Wine Festival and featured it last year.  This time we celebrated our accomplishment with one of our favorite beers from Canada.  It was Moosehead Lager! It was a refreshing and low ABV beer.  Light and not hoppy, it was a great way to toast and celebrate!  

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support!  Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our websiteFacebookInstagram, and Twitter.

RED Episode #43: 2018 Wine and Dine Half Marathon - A Comeback!

Welcome to Orlando, Florida and Walt Disney World for the 2018 Wine and Dine Half Marathon Weekend, Two-Course Challenge, and Epcot Food and Wine Festival!

RUN

In this episode, we run the half marathon on Sunday of theRunDisney Wine and Dine Half Marathon Weekend.  The course is relatively flat and takes you from Magic Kingdom parking lot to Animal Kingdom and the beautiful Pandora area then to Hollywood Studios before finishing around the World Showcase at Epcot.  My cameraman narrates most of this episode because he wanted me to run "my race at my pace" for this comeback.  It is a comeback because we were picked up at mile 10 of this same half marathon last year. So we had to return and finish what we started.  A year later, 50 pounds lighter, and feeling good on race day, this was an emotional one for the books!

 

EAT

We visited theFlavors from Firebooth at the 2018 Epcot Food and Wine Festival to have their smokey and delicious offerings.  The Piggy Wings are pork wings with a Korean BBQ sauce and a tangy slaw.  The smell of the booth alone is worth Disney bringing it back next year.  We had more from the booth because of the fantastic aroma, so stay tuned for Quick Bites with more to share!

DRINK

Flavors from Firealso had an interesting bourbon beverage called the Swine Brine.  Jim Beam, lemon juice, apple cider, and dijon mustard!  Who thought to put all that together?  A genius, that's who. 

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support!  Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our websiteFacebookInstagram, and Twitter.